On this episode of RNT Fitness Radio, I’m joined by Azam Jaafri, a serial entrepreneur who has built companies in multiple sectors over the last 20 years. His interests cover property, tech, e-learning and wellness. Azam is currently taking his brand GRAFTISM global, a community-driven, experience-centric gym that Muscle & Fitness magazine has labelled as 'A New Breed of Gym'. Azam's passion for entrepreneurship goes beyond his portfolio of companies. He also coaches and invests in up and coming entrepreneurs. And in this episode we dive deep into how to bring physical, mental, emotional and spiritual health together to drive high performance, and maximise the growth in your life.
"The more you discover who you really are, the more you discover your capacity and your potential."
- Azam Jaafri
Timestamps:
00:09 - What cultivates Azam’s high-performance mindset
03:03 - Practicing gratitude
06:44 - What’s stopping people from high-performance?
12:57 - What’s Azam’s version of success
14:52 - Looking within from a more spiritual perspective
22:11 - How it all started
26:52 - Azam’s meditation and preferences
31:36 - Meditation should be a non-negotiable daily routine
35:29 - The physical is to higher states of consciousness and being
40:33 - Thinking about mortality
45:20 - How Graftism started and what does it mean
53:10 - How Azam got into training
57:58 - Rapid fire questions
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