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Are Michael Phelps, Tiger Woods and Usain Bolt the best in the world because of their make up, or their nurturing? Is it a coincidence that so many of the world’s biggest technology companies started in or near Silicon Valley? Are you stuck in a fixed mindset, or are you seeking every opportunity to grow? Find out the answers in today’s episode, let us dive in.
“Genetics loads the gun; environment pulls the trigger.”
-Ivan Gavranic
Timestamps:
00:00 – Intro
02:08 – Theories and relative factors
05:35 – Why African-Americans are explosive in sports
07:38 – Places and types of people
09:40 – Environment fulfils potential
13:25 – Pyramid approach of focus
15:10 – Fixed Mindset
18:05 – What people are capable in extreme situations
21:35 – Grind and orchestrated suffering
24:45 – Definition of growth mindset
27:55 – Self reflection
29:15 – Man’s Search for Meaning by Viktor Frankl
31:05 – Concept of boredom
33:15 – Achieving checkpoints
35:35 – Active vs Passive coping
39:20 – The Journey
44:30 – Importance of education
46:12 – Working with a coach
51:15 – Principles vs Plans
54: 30 – Wrap up
02:08 – Theories and relative factors
05:35 – Why African-Americans are explosive in sports
07:38 – Places and types of people
09:40 – Environment fulfils potential
13:25 – Pyramid approach of focus
15:10 – Fixed Mindset
18:05 – What people are capable in extreme situations
21:35 – Grind and orchestrated suffering
24:45 – Definition of growth mindset
27:55 – Self reflection
29:15 – Man’s Search for Meaning by Viktor Frankl
31:05 – Concept of boredom
33:15 – Achieving checkpoints
35:35 – Active vs Passive coping
39:20 – The Journey
44:30 – Importance of education
46:12 – Working with a coach
51:15 – Principles vs Plans
54: 30 – Wrap up
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
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