In today’s episode, we sit down with fitness journalist and author of several books on men’s health and exercise, Lou Schuler. Listen in as they chat about the demeanors of bodybuilders back in the days. Get some tips on how you could improve your writing skills. Take a peak about Lou’s training and nutrition now that he’s in his 60s. All these and more when you tune in to today’s episode.
“Talking to a professional writer about his writing process is like talking to a prostitute about sex.”
-Lou Schuler
Timestamps:
2:53 – Who is Lou Schuler
12:35 – What drew Lou into training
17:50 – How were the bodybuilders like back in the Golden Era
28:14 – Lou’s advice to improve your writing skills
40:28 – What’s Lou’s favourite book that he has written
47:30 – What’s the craziest supplement that Lou has tried
53:40 – How is Lou’s training and nutrition now that he is in his 60’s
1:01:56 – What would Lou tell himself if he could turn back the clock
1:05:20 – Rapid fire questions
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.
Resources:
Follow RNT Fitness:
Follow Akash:
.jpg)
.jpg)
.png)
.png)
