On today’s episode of RNT Fitness, we interview Akash Desai, The Business Warrior. Akash has a background in both martial arts and gymnastics, yet those weren’t sufficient to help him achieve his fitness goals. Tune in as Akash shares his journey with RNT Fitness and all the good things he’s achieved through it.
“When you align yourself to what your highest priority is, you’re more likely to achieve it.”
Akash Desai
Timestamps:
01:35 – Who Akash Desai is and his journey with RNT Fitness
09:34 – Changing mindsets in fitness
12:49 – The role of self-awareness in change
23:11 – Balancing lifestyle and fitness transformation
27:33 – Akash’s biggest struggles during the transformation period
32:28 – The importance of having time for yourself
37:41 – How being fit helped Akash in his business
42:34 – What mindset techniques helped Akash
47:07 – How the transformation changed Akash’s life
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.
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