I got a really special one for you today with one of my best friends, Abhi Thakur. Abhi’s been on one hell of a journey with us at RNT, having dropped 32kg in the past 15 months since we launched Pro in October 2021. The crazy bit is he’s still going, with another 10-15kg to reach his life-long dream of six-pack abs. I recorded this a few days ago whilst training in Phuket with Abhi, who happens to have one of the biggest work capacities and training intensities I’ve seen. As a high performing city executive who’s absolutely crushing it in his career, health has always been the missing piece of the puzzle. Until now. Seeing his behaviour, mindset and identity totally transform has been a pleasure to witness, and this episode goes deep into exactly what it takes to radically change yourself. We’ll be sharing the full story and case study as he reaches his checkpoint, but having spent 2 weeks with Abhi seeing the new man in action, we just had to hit record!
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I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
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