This is a vegetarian recipe submitted by RNT Family member Meera Patel.
RECIPE INFORMATION
Name of dish: Chocolate & Almond Butter Protein Porridge
Type of meal: Breakfast
Dietary info: Vegetarian
Time to prepare: 3 minutes
Time to cook: 5 minutes
Serves: 1
Type of meal: Breakfast
Dietary info: Vegetarian
Time to prepare: 3 minutes
Time to cook: 5 minutes
Serves: 1
MACROS
Total Calories: 667.4
Protein in g: 37.7
Carbs in g: 75.6
Fats in g: 28.2
Protein in g: 37.7
Carbs in g: 75.6
Fats in g: 28.2
INGREDIENTS:
50g Jumbo Oats
30g Optimum Nutrition Chocolate Protein Powder
250ml Unsweetened Almond Milk
Toppings:
15g Pip & Nut Smooth Almond Butter
10g Sweet Freedom Liquid Chocolate Choc Shot
60g banana, sliced
1 Medjool Date, sliced
5g Toasted Almond Slices
5g Coconut Chips
5g Desiccated Coconut
30g Optimum Nutrition Chocolate Protein Powder
250ml Unsweetened Almond Milk
Toppings:
15g Pip & Nut Smooth Almond Butter
10g Sweet Freedom Liquid Chocolate Choc Shot
60g banana, sliced
1 Medjool Date, sliced
5g Toasted Almond Slices
5g Coconut Chips
5g Desiccated Coconut
METHOD OF COOKING:
- Heat the oats & almond milk in a pan on a medium heat for 3-4 minutes until the oats are cooked.
- If necessary, add water to reach the desired consistency.
- Once cooked, take off the heat and stir in the protein powder.
- Pour into a bowl and add the toppings. Enjoy! #prettylittleplates
Are there any general substitutions that can be made? (vegetarian or meat options, depending):
Substitute for Vegan Protein Powder if vegan.