“I want massive changes in my life, mentally and physically, but have no idea where to start.”

Congratulations on taking the Transformation Quiz 

Your next three steps:

1. Watch the above 3 minute video to learn more about your unique profile.
2. Click here to book a free Transformation Roadmap Call with our team to speak about your results, and how you can best approach your transformation journey.
3. Read the article below to learn effective solutions on how to tackle your biggest challenges and get tangible results.

Here’s how we would address the 3 main roadblocks on your fitness journey: 

Problem 1 - A lack of self care and self love 

The body is a representation of the mind. Whether it’s a lack of self-confidence and self-esteem, or whether it’s self-doubt and feeling insecure, there’s a vicious cycle between a lack of self care and lack of self love. It’s likely you’ve spent months and years battling against your mental health, and now you are eager to emerge out of your shell. 

The RNT Solution

The best way to show yourself care and love is to nurture and look after your health and fitness. Each time you say no to negative external influences, and resist destructive urges, you build confidence. The act of changing your body will in turn give you the control, confidence and courage to start stepping out of your comfort zone and towards growth.

Case In Point 

Krishan had been living life in the fast lane, all his time and energy was spent on his work as a lawyer and on his thriving social life. He had no time to focus on his own needs and he didn’t prioritise his health. 

One evening at a night-club, he fell down after a few too many drinks and broke his knee. While recuperating from his injury he lost all control over his diet. When he recovered, he realised he now weighed 125kgs! That’s when he knew that he had reached the end of the line and he needed to make a lasting change. 

5 years later, Krishan is now in the shape of his life. With RNT, he found the self-love that was sorely lacking in his list of priorities and he boosted it up to the top, now he’s never looking back. 

Read all about his amazing journey here >> How Krishan Dropped 55kg (121lbs) To Transform His Life

Problem 2 - Lost focus, purpose and identity 

In succumbing to external pressures and environments you’ve lost focus and purpose in your life. You have no sense of self and your life is wrapped up in either caring for your family or you are consumed by a demanding job or both! You have lost control over your life and you no longer recognise yourself.  

The RNT Solution 

To use the physical as the vehicle to work on your mind and body and take yourself on a journey of self improvement. It starts with taking back control of your body, and evolves into taking back the reins of your mind, emotions and overall health. In carving out time to work on your body, you learn that it is of paramount importance to put your own needs on the top of your priority list, which will help to rebuild your sense of identity.

Case In Point

A single mother of two young girls, Sanjeeta had totally lost her sense of self worth. She was at a really low point in her life and needed to get out of this dark phase. 

When she came across RNT on social media,  her instinct told her this was what she desperately needed and decided to take the plunge. 

Today, Sanjeeta works at RNT as a coach and her life has totally transformed. Training is her corner stone without which she feels out of control, she relies on the routine she has created to make sure she never goes back to her old self. 

You can read all about Sanjeeta’s life changing journey here >> How Sanjeeta Dropped 20% Bodyweight In 16 Weeks To Fight Her Demons

Problem 3 - A lack of education on what exactly you should be doing 

You have had a trigger moment: in need of a serious change. However, you have no idea where to start, or what you should be focusing on. As a result, you may have tried many quick fixes and fads, which has left you feeling worse instead of better.

The RNT Solution 

Invest in yourself to be empowered with the knowledge of the key principles of nutrition, training and mindset, in an all-in-one holistic methodology that teaches you self-care, self-love and self-mastery.

Case In Point

Vishal’s story is one that really makes you take a moment and evaluate your own life choices. A cancer survivor, he knew the value of a second chance and wasn’t going to squander it. He wanted to live life to the fullest and his narrow escape from cancer made him intensely aware of the importance of achieving optimum health. The trouble was, he didn’t know what he needed to do. So he jumped from plan to plan trying to find a lifestyle solution but nothing worked, until RNT. 

Read Vishal’s amazing story here >> How Physical Fitness Transformed Vishal's Life After Cancer

What To Do Now

1. Click here to book a free Transformation Roadmap Call with our team to speak about your results, and how you can best approach your transformation journey.
2. Join our world-leading Transformation Program to unleash your full potential and reach new heights of success in all aspects of your life! https://www.rntfitness.co.uk/pro

   

3. Why RNT? 

As worldwide leaders of transformation with a proven track record in busy, time-strapped men and women just like you, we have the exact blueprint you need to execute against to get the results you’re looking for.

We’re not your “typical” fitness programme either. At RNT, we’re more than just the physical. With our holistic approach, we’ll get you into the shape of your life, and teach you how to keep it forever. At the same time, you’ll be empowered to unlock your potential and maximise performance in all aspects of life!

This chart should give you an idea as to what makes RNT unique!