This is a non-vegetarian recipe submitted by RNT Family member Nikul Shah.

RECIPE INFORMATION

Name of dish: Marinated Chicken
Type of meal: Dinner
Dietary info: Non-vegetarian
Time to prepare: 5-10 Mins
Time to cook: 10-15 Mins
Serves: 8

MACROS

Total Calories: 443
Protein in g: 35g
Carbs in g: 46g
Fats in g: 14g

INGREDIENTS:

1.6kg chicken breast
5 tsp smoked paprika
8 green chillies
1 lemon
5 spring onion
50g coriander
5 cloves garlic
4 tbsp soya sauce
3 tbsp apple cider vinegar
3 tbsp pepper
1 tbsp salt

METHOD OF COOKING:

1. Dice all chicken breasts into small pieces.
2. Mix all ingredients together a put in a pan, you may need to use two pans for this quantity of chicken.
3. Mix together until chicken is cooked.

Are there any general substitutions that can be made? (vegetarian or meat options, depending):
Could use meat substitute

Any additional notes you’d like to share on when it’s good in the context of the journey, and who it may be best for:
Can be used in the CTP Phase onwards