Time to Change

Like many professionals, banker Gaurav struggled juggling long work hours with family responsibilities.

But it wasn’t his career that prompted Gaurav to make a change… it was a family vacation.

“The trigger moment for me to begin my RNT journey actually happened when I was on holiday with my son.

“I was trying hard to keep up… I wanted to get back in shape and be there for him.”

All of the running around after his son made him realise that he wasn’t as fit as he wanted to be.

At that moment, Gaurav knew he needed to do something.

Not just for himself, but for his family and their time together.

Gaurav had tried various fitness programs before.

He often tried new programs, but his progress would stall after a few months.

It was easy for him to plateau, and sticking with any program for long periods felt nearly impossible.

“My biggest problem before starting RNT was I could really make a great start but not continue with it.

“I’ve never been committed to a programme for more than three or six months and RNT was a bigger commitment.”

When Gaurav joined RNT, he made a full-year commitment.

He knew he needed to take a different approach this time around.

Looking back, he understands why this long-term commitment was essential…

It takes time and sustained effort to undo decades of deeply ingrained habits.

“I now understand coming at the end of it, why the commitment is for a year. It takes a long time to change habits that have been embedded in you for 40 - 45 years.”

The Power of Consistency

The RNT process was transformative in ways Gaurav hadn’t anticipated.

RNT’s approach was far more than just a diet or workout plan. It offered him the tools to handle the unpredictable nature of life…

“The process has been great.

“RNT has taught me how to navigate through different problems. This is life. There’s never, ever going to be a ‘perfect’ month or a ‘perfect’ year.”

For Gaurav, this was a turning point.

He learned that staying consistent was the key to lasting progress.

Soon enough, he’d lost over 14 kg and looked leaner than ever!

Gaurav noticed that the principles he was learning went beyond fitness.

The resilience he was building translated into his work, social life, and relationships.

“By changing one area of my life, I can reapply that formula across to different other aspects of my life as well.

“So I’m doing better socially, I’m doing better at work, I’m doing better elsewhere.”

Every area of his life began to improve as he applied the skills RNT had taught him.

A Master Key to Unlocking Potential

For Gaurav, RNT turned out to be more than just a fitness program.

It became the master key to unlocking his potential across every aspect of his life.

He can now show up as the best version of himself at work, with family, and in everything he does.

By reshaping his habits, Gaurav’s confidence soared. He accomplishes things he once thought were out of reach.

Joining RNT was a commitment he once saw as daunting, but it’s become one of the most rewarding decisions he’s made.

“It’s the master key that shows you how you can open different locks of your life.”

Gaurav’s story is proof that a transformative journey is possible. RNT isn’t just about fitness; it’s about equipping you with the foundation to excel as a person.

Ready to unlock your potential? Book a call with us to find out how.