Etan has made his astonishing fat loss transformation and lost over 21 kg of weight. With his 50th Birthday right around the corner, he worked on himself to become the best he’s ever looked.
Fluctuating on the Scales
Before joining RNT, Etan was yo-yoing up and down with his weight. He wanted something that would break this cycle.
He’d lose at the start of the year but it wasn’t long before putting the weight back on, plus a little extra.
“I was getting fed up of losing 6-10kg at the start of every year and then putting it all back by the end.”
With his 50th birthday approaching Etan wanted to make sure that he was the fittest and most confident he’d ever been for the day.
He wanted to lose weight and finally keep it off for good.
“My trigger moment was turning 50 this year and making sure I’m the fittest, body-wise, I’ve ever been.”
“I wanted to show my son that if you put time and effort into something, positive things would come out of it.”
So this is what Etan did.
He joined RNT and began the process to transform his life.
Making the Changes
Etan was ready to commit to his weight loss journey.
“I had put certain blocks and rules in place to help me - no socials, never missing a gym, cardio or steps sessions and eating exactly to the plan.”
But there were challenges along the way. He had to reshape his mindset when it came to injuries and setbacks.
“The challenges were injuries, in particular, the shoulder injury I had quite early on in the process but that negative turned into a positive as form over increase in weight became much clearer in my head.”
His love of chocolate also made for a challenge!
“Obstacles included dealing with my relationship with chocolate which is deep-rooted and is still an ongoing process.
Etan kept going because he knew that he wanted to change his life and the way he felt about himself.
“The biggest challenge by far was the grind.
“No matter how much you prepare or ask others who have completed it, you have to personally go through it to see its impact on your character and outlook.”
Transform Your Body, Transform Your Life
His transformation has been incredible!
He dropped 21.4 kg before his photoshoot and looks fitter than ever.
But his 6-pack abs have not been the only change for Etan.
“Completing the first phase of the journey to the shoot has given me a clearer mind, confidence and the ability to start the process of life-changing decisions that I have been procrastinating for the best part of 5 years.
“This includes professional, personal and health wise.”
Etan’s goal of his fitness journey was to be an inspiration to his son.
With RNT, he learned how to live a healthier life, which has spread throughout his whole household!
“As a family, we’re much healthier now.”
Do you want to transform your life and body like Etan? Book a call with us to find out how we can help you.
