Super excited to share the big finale of my journey to getting into the best shape of my life without meat, fish, dairy and eggs.
I’ve broken down so many beliefs, myths and perceptions I held around getting life-changing results on a plant-based diet, and I can’t wait for you to dive in!
TIMESTAMPS:
00:00 - Intro
01:02 - 2 weeks out, disaster!
05:00 - Peak week game plan
08:10 - My first wax!
09:48 - Loading up on 800g carbs!
11:35 - Breaking the scales on shoot day!
12:50 - The prep for the big shoot!
15:40 - The shoot!
17:43 - My wife’s take on my journey to getting shredded
20:20 - My reflections
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If you haven’t checked out episodes 1 to 4, be sure to check them out after!
Episode 1: https://www.youtube.com/watch?v=6v8Tu...
Episode 2: https://www.youtube.com/watch?v=eiYbm...
Episode 3: https://www.youtube.com/watch?v=6ID__...
Episode 4: https://youtu.be/H9O5GvrLLeM
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https://www.instagram.com/rnt_fitness/
To see some of our vegan and vegetarian success stories, go to: https://www.rntfitness.co.uk/transfor...
To take our 5 min quiz to see what your biggest challenge is, go to:
https://www.rntfitness.co.uk/scorecard
To start your own transformation journey, go to: https://www.rntfitness.co.uk/pro
To book a call with one of our team, go to: https://www.rntfitness.co.uk/strategy-session
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