Nov 15th, 2024

Share

Ep 407 - How to stay FIT and healthy whilst travelling (5 STEPS)

A 5 step blueprint to staying fit and healthy when travelling for business or leisure, without losing your progress.

What to do at the airport and on the flight
The differences between business and leisure travel
How to eat and train when you’re out of your normal environment

I also share strategies for different dietary requirements as well as sample workouts.

These 5 steps are the same systems we’ve used in over 4000 success stories at RNT Fitness, all of which travel regularly for work or leisure.

Next steps: 

1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/  
2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform  
3) Get our free book shipped to your door: https://bit.ly/tybtylform  
4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 
5) Optimum Nutrition: RNT20 for 20% off

Connect with RNT Fitness: 
Connect with Akash: 

Are you ready to transform your body in 2025?

Take our scorecard to find out if RNT is a fit in under 10 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Are you ready to start your transformation journey in 2025?

Enquire Now