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In this episode of RNT Fitness Radio, I’m joined by Coach Shona and Ivan to discuss the five starting steps to a successful body transformation. If you understand, follow and adhere to these five steps, you will be well on your way to a truly life-changing transformation. If you listen all the way to the end, there’s a bonus specific to this episode you can claim, so stay tuned!
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!
Resources:
Email podcast@rntfitness.com with subject line BOOK and your address in body for a copy!
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