On today’s episode of RNT, we talk with Manmeet Chowdhry, an optimum performance trainer who helps people overcome the challenges holding them back from a fulfilled life. She’s also been mentored and taught personally by Dr. John Demartini!
She will tell you about herself, her work, and most importantly, how to improve your life with optimum thinking, HILPs, and more. We will talk about fulfillment, relieving stress, and some other interesting things that can have a very positive impact on your life.
“Just by changing your perception, you can change your reality.”
- Manmeet Chowdhry
Timestamps:
0:51 - Manmeet Chowdhry talks about herself, what she does, and the amazing work of Dr. John Demartini and how it helped her.
9:41 - The difference between positive and negative thinking. But what about optimum thinking?
18:55 - The definition of HILPs (Hierarchy of individual life priorities). The master key of understanding yourself.
29:17 - The concept of infatuation and getting rid of it. The level of infatuation you need and what you don’t.
31:47 - The way the HILPs tests can help people in a relationship.
40:47 - Thoughts on fulfillment. The moment you are living by your HILPs, you are already living a fulfilled life.
49:56 - The law of duality – one of the key universal laws.
56:10 - Tips for staying stable when dealing with the day to day stresses of running your own business.
1:04:19 - The rapid-fire questions.
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.
Resources:
Follow RNT Fitness:
Follow Akash:
.jpg)
.jpg)
.png)