Like many who have joined RNT, I had also been on and off the gym for a few years now, with hardly any clear cut results. So when I saw a friend’s physique transformed, and was referred to them, I signed up on the same night and that has been my best decision for the year.

The RNT team has been a huge presence in my life this year and the changes they have made in my life has actually made me younger.

Their first push was instilling discipline in eating habits and a firm message that hunger is the first step of self discipline and you control hunger you control your body.

Their second push was in having a consistent workout plan with a clear message that consistency in workout plans yields better results. Well, it does.

Their third push on the steps and the regular feedback, sometimes laced with tough words, always kept me on track and the transformation was never far away.

I am hooked for life and can’t thank them enough for changing my lifestyle and lacing it with energy, confidence and discipline. Cheers team!!!