RNT Fitness Radio

Weekly podcast from the RNT team

Aug 21st, 2023

Ep 349 - Balancing Fitness, Parenting & Work (RNT Parents)

Balancing Fitness, Parenting, and Work - Insights from RNT Parents.

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Aug 14th, 2023

Ep 348 - Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths w/ Dr Matthew Nagra

Dr. Matthew Nagra Debunks Nutrition Myths - Saturated Fat, Keto, and More.

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Aug 8th, 2023

Ep 347 - Hall Of Fame | Dhiren Patadia: 50kg Weight Loss @ 50 Years!

Dhiren Patadia's Remarkable Journey: 50kg Weight Loss at 50 Years.

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Aug 1st, 2023

Ep 346 - Hall Of Fame | Kalyani Prasad: 70lbs Weight Loss As A Working Mum Of Two

Kalyani Prasad's Remarkable Journey: Shedding 70 lbs as a Working Mum of Two.

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Jul 26th, 2023

Ep 345 - Hall Of Fame | Shivani: Dentist & Mum Of Two Finally Gets Results!

Shivani's Hall of Fame Success Story: Dentist & Mom's Transformation.

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Jul 17th, 2023

Ep 344 - Busting Hormonal Health, Soy & Plant Based Myths w/ Nitu & Rohini Bajekal

Busting Hormonal Health Myths - Insights from Nitu and Rohini Bajekal

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Jul 10th, 2023

Ep 343 - Life Coaching: Big Questions For Big Answers w/ Simon Alexander Ong

Life Coaching: Big Questions & Big Answers with Simon Alexander Ong

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Jul 5th, 2023

Ep 342 - Muscle Building & Training For Women

Muscle Building and Training Tips for Women - RNT Fitness.

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Jun 29th, 2023

Ep 341 - 5 Starting Steps To A Successful Body Transformation

Start Your Body Transformation Journey with 5 Crucial Steps.

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Jun 26th, 2023

Ep 340 - Nutrition For Kids w/ Paula Hallam

Nutrition for Kids - Expert Insights with Paula Hallam.

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Jun 20th, 2023

Ep 339 - Hall Of Fame | Puja: Battling Social Anxiety & Building Self Compassion

Overcoming Social Anxiety & Building Self-Compassion with Puja.

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Jun 14th, 2023

Ep 338 -Hall Of Fame | Priya Narula: Losing ~20kg To Transform As A Single Mum

Priya's Hall of Fame Story: Losing 20kg as a Single Mum.

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Jun 12th, 2023

Ep 337 - 9 Rules of World Class Coaching

Unlock World-Class Coaching with 9 Essential Rules at RNT Fitness.

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Jun 9th, 2023

Ep 336 - Hall Of Fame: Dr. Julian De Silva - Facial Aesthetics & Health Optimisation

Dr. Julian DeSilva on Facial Aesthetics & Health Optimisation

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Jun 2nd, 2023

Ep 335 - Hall Of Fame: Krishan Khanna: 5 years after KEEPING 50 KILOS OFF!

Krishan Khanna's Hall of Fame Transformation: Keeping 50 Kilos Off

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May 31st, 2023

Ep 334 - From Burnout & Depression To High Performance Health w/ Angela Foster

From Burnout to High Performance Health - Angela Foster's Inspiring Journey.

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May 24th, 2023

Ep 333 - 31 Harsh Truths I wish I knew at 21

Discover 31 Harsh Truths for Success - Valuable Lessons at RNT Fitness.

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May 18th, 2023

Ep 332 - Hall Of Fame: Karen Wade - Postpartum Transformation Into SUPER MUM!

Karen Wade discusses her postpartum journey to becoming a super mum, detailing her fitness and personal growth transformation in EP 332.

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May 12th, 2023

Ep 331 - 10 Things We’ve Changed Our Minds On With Body Transformations

The RNT team reflects on 10 things they've changed their minds about regarding body transformations, sharing new insights in EP 331

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May 3rd, 2023

Ep 330 - The Secret To Staying In Shape (Not A Diet In Sight!)

Discover the secret to maintaining shape without strict diets, focusing on sustainable habits and lifestyle choices in EP 330.

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RNT Fitness Radio

With more than 200 episodes, join Akash and the team as they dissect popular fitness topics and myths, speak to world class experts in the field, and bring on RNT members to share their transformation journey.

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