For years, Avnita had looked in the mirror and felt like a stranger to herself.

Life as a single mom was demanding, and her reflection didn’t match the person she wanted to see.

She wanted more than to lose weight. She wanted to rebuild her confidence, be a role model for her son, and rediscover her identity beyond being a mom.

“My trigger moment was thinking that I want to look in the mirror and start to like myself. I wanted to be a good role model for my son and for us both to be proud of me. I wanted an identity of my own, not just be a mum.”

But it wasn’t easy. Emotional eating and drinking had become her escape.

“I would eat whether happy, sad, stressed, tired…any reason at all to eat or drink alcohol,”

Her attempts to discipline herself were fleeting. Single parenting, a divorce, and life’s ups and downs made consistency nearly impossible.

She spent hours in the gym. She swam, used the sauna, and did cardio for four hours, multiple times a week.

Yet, even then, she didn’t achieve the lean, strong physique she had always dreamed of.

“I had a cousin’s wedding abroad just before joining and was so embarrassed to take photos. I can’t believe that’s how I looked.”

Then she found RNT and everything changed…

The Process of Transformation

The journey wasn’t without its challenges.

It was hard to stay consistent with nutrition, training, and cardio. Bereavement and the pre-planned holidays made it tougher.

But Avnita found a new kind of motivation.

“Pushing myself to achieve the abs I have never had motivated me. I don’t think I really believed I could get abs. Achieving this has given me the conviction that I can do anything!”

Unlike her previous attempts, this time, she didn’t need endless hours in the gym.

With RNT’s plan, Avnita followed a program for her lifestyle. It taught her to balance her duties as a mom with her health and fitness.

So far, Avnita has lost over 21kg!

The Results Speak for Themselves

Today, Avnita is leaner and stronger than ever before. She has abs she once thought were impossible. Now, she’s confident and ready to face life’s challenges.

“Ten years ago, I managed to become a lighter weight than I am now, but I’ve never been this lean and muscly.”

Beyond the physical transformation, the mental and emotional shifts have been profound. “Achieving this has given me conviction that I can do anything,”

She no longer seeks comfort in food or alcohol. She has built a sustainable lifestyle that makes her proud every day.

Avnita’s story is a testament to the power of persistence, structure, and self-belief. She’s not just a mom anymore.

She’s a role model for her son and an inspiration to others trying to reclaim their identity.

Want to transform like Anvita? Book a call with our team.