Stela·Checkpoint

How Big-Shot Corporate Executive Stela Lost 17kg and Got Her Spark Back

The turning point

High-flying corporate executive Stela seemed to be living her best life.

But in reality, she found her health was suffering from her chaotic schedule.

“I was at a stage where I was frustrated with work and decided I was going to resign as the corporate environment I was in was fuelling a lot of unhealthy habits like unhealthy food, extreme lack of sleep, no consistent exercise schedule.”

Along with her lifestyle, Stela knew that she wasn’t happy in her job. It was not the life that she saw for herself.

When Stela joined RNT, she had been struggling with stress eating from the intense deadlines and long hours at work.

Despite her best efforts, she had never found how a healthy lifestyle would work for her for sustainable results.

After leaving work to focus on her side hustle, Stela wanted her health to be her priority.

“I was essentially going through a real mindset overhaul and the decision to explore RNT came at the right time.”

After downloading the RNT book on Audible and hearing what Akash had to say, she knew Stela knew what she needed to do.

The RNT message of long-term, sustainable fitness resonated with her and knew that this was what she wanted to achieve.

Facing challenges head-on

The toughest roadblocks came from other factors in her life. Navigating her schedule, travel commitments and social occasions were the biggest challenges to face.

Having said that, Stela found that these were important aspects of life that she knew she needed to face while living a healthier life.

She knew that the obstacles were worth the effort and she learnt a lot from each situation.

Stela initially found the 12-month period intimidating because she was afraid that she wouldn’t commit.

In reality, she exceeded her expectations.

“I wasn’t sure whether I could last that long. But I felt it was what I needed so I took the plunge.”

Enjoying the journey

Stela found the RNT journey gave her a better quality of life.

She enjoyed the process from the very beginning and found the structure was helpful for an optimal lifestyle.

“The simple structure really helped me. It was cutting out all the conflicting advice on how to get in shape.”

The constant effort Stela put in soon gave her the results she had been hoping for…

Reaping the rewards

Stela went from 68 kg to 49 kg on the scale.

And it wasn’t all about weight loss…

The RNT method has helped Stela to be the best version of herself in all areas of her life.

She found that her energy levels had never been higher. Stela was able to do more tasks in a day than she was ever able to do before.

RNT gave Stela her spark back.

The confidence she gained from her new body changed her life.

She found that this confidence allowed her to pursue complex business deals that have allowed her to thrive with her new business.

“Looking and feeling at my best enables me to perform at my best and it’s translated to how quickly my business has grown too.

“I feel I’ve grown as a person and physically I’m the strongest I’ve been in years. I now see myself as an athlete and behave like one.”

Do you want a transformation like Stela? Book a call with us today!



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