It’s amazing to see what your body will adjust to with the right coaching and guidance. I’m by no means the best client. I can be unresponsive, injury prone and probably listen to only about 80% of what the RNT team says. But if you’re like me, and are sitting on the edge debating whether to sign up to RNT – what do you have to lose? Small changes week by week, add up. Consistency is key and RNT will hold you accountable to it.

I lost my way when I started my career. Long hours and bad choices take their toll on your body. RNT helped put me on the straight and narrow, and gave me the focus needed to live a healthier and sustainable lifestyle. I didn’t have a holiday planned or a deadline so my motivation was to just not disappoint the coaches. I went at my own pace knowing I had the right team supporting me. If you want to change, RNT will give you the tools. They care and will get the best out of you. Looking forward to the next stage in this journey.